| Classes will be held in downtown Brooklyn for individuals with high blood pressure! In fact, this federally financed study at Long Island University will PAY YOU to attend classes! Come join us and increase your health and decrease your blood pressure. If you complete the 2x week classes for three months you will receive $120. Classes are 55 minutes long and are not aerobic (you are unlikely to sweat or breath hard). The classes will make you stretch and relax and move your body. They are designed to decrease stress and lower blood pressure. Classes will be held at Long Island University (Flatbush and Dekalb) and possibly in other locations in downtown Brooklyn. The first class starts September 12th but new classes begin every month after that. Classes will occur in the early evening immediately after work hours. To be able to participate you must have high blood pressure. If you don’t know if you have high blood pressure we will measure it for you for free. Just contact us to set up an appointment as below. If you have had a heart attack or stroke, or have kidney disease you will not be able to participate. If you are already exercising 4x a week or more you will not be able to participate. We are very happy to answer any questions about the study and to help you determine if you are right for the study. Contact us using the information below: You can call, or email, or go on our website to contact us. Once you leave a message with your phone number we will call you back. PHONE: 516-532-6889 EMAIL: movingtowardhealthstudy@gmail.com WEBSITE: www.movingtowardhealth.info |
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